Take A Step Closer To Achieve The Life You Want
The Core to My Approach
Grace Intel was formed out of the desire to provide hope for people who have been hurt or are facing overwhelming challenges. The need of restoration happens in all forms,
when faced with natural disasters, life threatening diagnosis, personal betrayal, family addiction and
many other situations that occur in our lives. Grace Intel coaching desires to bring hope when storms
happen.
My Mission
"The mission of Grace Intel is to carry out the grace I received and grew in through seeking Godly intellectual wisdom to make important decisions while in the midst of habitual betrayal. "
Vision
Intellectual Wellness Coaching
Help clients leverage new ways of thinking to create a more balanced outlook on life and supporting
an individual in the process of making those choices; helping that person examining their
relationship with the choices they make.
Get Started Today!
Ready to Take the Next Step?
Find the right coaching program to help you in your journey
Christian Life Coach
Value Strengths
- Integrity, including:
- Exercising good judgment in professionalism
- Adhering to the ICF (international coaching federation) “Coaching Code of Ethics”
- Using sound judgment based on Biblical principles offered as a blueprint for living as a receiver of God’s unconditional mercy and grace for all who believe. John 17:3
- Honesty, including.:
- Truthfulness: sessions will always be based on the truth.
- When questions arise, I will always answer from a place of truth. And it is expected you will honor this core approach as well.
- Loyalty, including:
- Confidentiality to clients; and the circumstances as long as there is no threat to the client’s life or others.
- Responsibility, including:
- Reliability/dependability; meetings will always start on time and end on time. If there is a circumstance outside of either persons control, both parties agree to notify the other of the situation in a timely manner.
Mindset, attitude and ownership matter
Looking For a Change
Step 1: Mindset
- After the initial assessment, I coach clients to investigate the meaning of “mindset” and why it is needed to move forward when learning to make changes in any aspect of your life that is not working.
- In my experience, understanding the importance of mindset and using mindset tools is a foundational part of transforming our circumstances.
- Statistics indicate “when mindset is the first step used for transformation” results deliver a 92% success rate.
Step 2: Attitude
- Grace Intel’s coaching trains clients to get clarity around roadblocks and new ways to do life differently. We are here to walk with you when facing anxiety, stress, fear, or doubt.
- Our proprietary training provides a practical proven process to identify right and left brain thinking.
Step 3: Ownership
- For transformation to take place in this process, extreme ownership is non-negotiable. Adopted from the book Extreme Ownership by Jocko Wilkin and Leif Babin.
- Show up coachable and be able to make decisions when asked to move forward. If adjustments need to be made, Grace Intel will assist you to adjust.
Step 4 Your Action / Implementation!
With a solid foundation in mindset, a positive attitude, and a commitment to extreme ownership, the next crucial step in the transformation process is taking decisive action. This step involves putting the insights, clarity, and tools gained from the previous stages into practice.
In this phase, Grace Intel’s coaching empowers clients to develop actionable plans tailored to their specific goals and challenges. Clients are encouraged to break down their objectives into manageable steps, creating a roadmap for progress. The emphasis is on making consistent, measurable, and purposeful strides towards the desired outcomes.
Through ongoing support and guidance, clients are motivated to take initiative, tackle obstacles head-on, and persevere through setbacks. This step is all about momentum, keeping the energy and commitment levels high to sustain progress.
The action-oriented approach helps clients build confidence as they witness tangible results, reinforcing their belief in their abilities to create positive change. It also allows for adaptability and flexibility, as clients learn to recalibrate their strategies based on feedback and real-world experiences.
By implementing this 4th step of taking action, clients move beyond theory and concept, translating their aspirations into reality. As they see their efforts manifest into meaningful transformations, the motivation to keep pushing forward grows stronger, creating a powerful cycle of success.
Remember, action is the catalyst that turns intentions into achievements, and with the right mindset, attitude, ownership, and a commitment to taking action, the journey towards personal growth and transformation becomes truly transformative.
One on One & Small Group Coaching Sessions Programs
Grown through listening and observing and sharing.
Restoration Wellness Coaching
What's Included:
PowerPoints of presentations.
Intellectual Wellness Coaching
A wellness coach can help for the following goals: creating an exercise routine, developing a healthy diet, and intellectual discernment to get the best mindset.
What's Included:
PowerPoints of presentations.
Mindset Coaching
We grow only when we step out of our comfort zones. Most times we have to push ourselves out of our comfort zones - for some it comes easily and for some it is very difficult indeed.
What's Included:
PowerPoints of presentations.
Life Coaching
What's Included:
PowerPoints of presentations.
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Frequently Asked Questions
Helps you discover your own values and priorities. Discover what is holding you back so you can move forward to be empowered to take control of your life with clarity and direction
SMART methods is a typically the style of coaching Grace Intel uses. If you are wondering what SMART is:
Specific
Measurable
Achievable
Realistic
Timely goals
Grace Intel implements this strategy in the initial stages of coaching.
Step 1. Strategic Discovery call session to gather an overall understanding for the areas of needed for help
Step 2. Coaching tools identify measurable areas of strengths through short assessments to map out the SMART strategies
Step 3. Assist in client achieving the why and how of specific goals and how to set benchmarks for best results!
Step 4. Time tables for expected action steps are used to help the client with taking action and to discourage the client from staying stuck in one area of strategy. The timeline goal gives hope to the client that there is a goal that can be achieved and that final strategy provides motivation for completion.
Search for resources on linkedin or internet search.
Go to ICC.org to learn more about what it takes to become a Christian or Secular Life Coach.
Depends on circumstances, personal preference, and God’s leading at the time. No matter the choice, it is important to remember that ” He who began a good work in you will cary it on to completion until the day of Chrst Jesus.” – Philippians 1:6
A wellness coach can help for the following goals: creating an exercise routine, developing a healthy diet, and intellectual discernment to get the best mindset.
When you are seeking life change that will keep your emotions in check and you are ready to set personal wellness goals. Or if you need key motivation and accountability to find life balance.
- Intellectual Wellness Coaching: helps clients leverage new ways of thinking to create a more balanced outlook on life and supporting an individual in the process of making those choices; helping that person examine their relationship with the choices they make.
- Restoration Wellness Coaching is to help clients understand and adopt lifestyle choices that will assist in targeting and accomplishing benchmark goals to begin adopting a new way of implementing a structured routine with boundaries around life giving choices.
- Fitness Coaching brings focus on adopting a healthy diet and exercise program to reach pre-decided goals or to manage health issues. focusing on mindset, nutrition, and exercise.
- Integration Coach. Helping people achieve renewed energy & happiness, with simple and manageable steps to reach their ultimate health, fitness, and mindset goals
Wellness coaches often work closely in a one-to-one basis with clients to achieve their personal wellness goals. Motivating and helping their clients to stay on track to make lifestyle changes.
If you are interested in enrolling in a certification course, you may check out International Christian Coaching Institute (ICCI) located in Plano TX or John Maxwell’s Certification Program as well as many other Secular Programs you may research online through a Google search.
- Business world? Businesses have the opportunity to tap into empowering their employees to proactively address the following:
- Employee engagement
- How to deal with feelings of stress, anxiety, and burnout
- Access to well-being content, live wellness small groups, and/or online training.
Help people achieve their health, fitness & wellbeing goals.
Learn to keep your emotions in check and help friends and coworkers do the same Become more confident when interacting with friends, family, colleagues, team members and superiors
Just select the schedule for an appointment on our website www.graceintel.com You will receive a onetime FREE initial 45 min coaching assessment session.
The cost varies based on the level of coaching you feel is necessary. Prices are listed in the “Appointment Scheduling section on www.graceintel.com
