Take A Step Closer To Achieve The Life You Want

The Core to My Approach

Grace Intel was formed out of the desire to provide hope for people who have been hurt or are facing overwhelming challenges. The need of restoration happens in all forms,
when faced with natural disasters, life threatening diagnosis, personal betrayal, family addiction and
many other situations that occur in our lives. Grace Intel coaching desires to bring hope when storms
happen.

My Mission

"The mission of Grace Intel is to carry out the grace I received and grew in through seeking Godly intellectual wisdom to make important decisions while in the midst of habitual betrayal. "

Vision

Help others when life seems overwhelming.

Move from emotional thinking to critical thinking. (Internal battle of the Left Brain versus Right brain thinking. )

Learning to put a stop to repeating self sabotage tendencies.

Intellectual Wellness Coaching

Help clients leverage new ways of thinking to create a more balanced outlook on life and supporting an individual in the process of making those choices; helping that person examining their relationship with the choices they make.

Get Started Today!

Ready to Take the Next Step?

Find the right coaching program to help you in your journey

Christian Life Coach

Value Strengths

Integrity, including:
- Exercising good judgment in professionalism
- Adhering to the ICF (international coaching federation) “Coaching Code of Ethics”
- Using sound judgment based on Biblical principles offered as a blueprint for living as a receiver of God’s unconditional mercy and grace for all who believe. John 17:3
Honesty, including.:
- Truthfulness: sessions will always be based on the truth.
- When questions arise, I will always answer from a place of truth. And it is expected you will honor this core approach as well.
Loyalty, including:
- Confidentiality to clients; and the circumstances as long as there is no threat to the client’s life or others.
Responsibility, including:
- Reliability/dependability; meetings will always start on time and end on time. If there is a circumstance outside of either persons control, both parties agree to notify the other of the situation in a timely manner.

Mindset, attitude and ownership matter

Looking For a Change

Step 1: Mindset

After the initial assessment, I coach clients to investigate the meaning of “mindset” and why it is needed to move forward when learning to make changes in any aspect of your life that is not working.
In my experience, understanding the importance of mindset and using mindset tools is a foundational part of transforming our circumstances.
Statistics indicate “when mindset is the first step used for transformation” results deliver a 92% success rate.

Step 2: Attitude

Grace Intel’s coaching trains clients to get clarity around roadblocks and new ways to do life differently. We are here to walk with you when facing anxiety, stress, fear, or doubt.
Our proprietary training provides a practical proven process to identify right and left brain thinking.

Step 3: Ownership

For transformation to take place in this process, extreme ownership is non-negotiable. Adopted from the book Extreme Ownership by Jocko Wilkin and Leif Babin.
Show up coachable and be able to make decisions when asked to move forward. If adjustments need to be made, Grace Intel will assist you to adjust.

Step 4: Coaching Styles and Statement of Faith:

The most common coaching style you may observe is the “SMART” system.
S.M.A.R.T Style Goal Setting. Components of this dynamic will be covered in your introductory coaching session or small group.
Grace Intel’s coaching is based on the blueprint of the Word of God.
Typically, the New King James Version of the Bible is referenced.
I encourage you to keep an open mind to new and different ways of applying helpful tools in your journey.

One on One & Small Group Coaching Sessions Programs

Grown through listening and observing and sharing.

Restoration Wellness Coaching

Help clients understand and adopt lifestyle choices that will assist in targeting and accomplishing benchmarks goals to begin adopting a new way of implementing a structured routine with boundaries around life giving choices.

What's Included:

Membership includes weekly in person meetings, publication access,

PowerPoints of presentations.

Book Your Assesement

Intellectual Wellness Coaching

Helps clients leverage new ways of thinking to create a more balanced outlook on life and supporting an individual in the process of making those choices; helping that person examine their relationship with the choices they make.

A wellness coach can help for the following goals: creating an exercise routine, developing a healthy diet, and intellectual discernment to get the best mindset.

What's Included:

Membership includes weekly in person meetings, publication access,

PowerPoints of presentations.

Book Your Assessment

Mindset Coaching

Mind Set Coaching helps you discover your own values and priorities. Discover what is holding you back so you can move forward to be empowered to take control of your life with clarity and direction

We grow only when we step out of our comfort zones. Most times we have to push ourselves out of our comfort zones - for some it comes easily and for some it is very difficult indeed.

What's Included:

Membership includes weekly in person meetings, publication access,

PowerPoints of presentations.

Book Your Assessment

Life Coaching

Restoaration Coaching helps you discover your own values and priorities. Discover what is holding you back so you can move forward to be empowered to take control of your life with clarity and direction

What's Included:

Membership includes weekly in person meetings, publication access,

PowerPoints of presentations.

Book Your Assessment

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Frequently Asked Questions

What is Mindset Coaching

Helps you discover your own values and priorities. Discover what is holding you back so you can move forward to be empowered to take control of your life with clarity and direction

What methods of coaching are practiced with coaching Career minded clients

SMART methods is a typically the style of coaching Grace Intel uses. If you are wondering what SMART is:

What is SMART Method?

The SMART Method is an acronym that stands for:
Specific
Measurable
Achievable
Realistic
Timely goals

When and where is the SMART Strategy used?

Grace Intel implements this strategy in the initial stages of coaching.

How are the measurable goals acheived?

Step 1. Strategic Discovery call session to gather an overall understanding for the areas of needed for help

Step 2. Coaching tools identify measurable areas of strengths through short assessments to map out the SMART strategies

Step 3. Assist in client achieving the why and how of specific goals and how to set benchmarks for best results!

Step 4. Time tables for expected action steps are used to help the client with taking action and to discourage the client from staying stuck in one area of strategy. The timeline goal gives hope to the client that there is a goal that can be achieved and that final strategy provides motivation for completion.

How to find a Christian Life Coach

Contact your local Church or ask for a referral from a Bible Instructor or check out the Hope Center’s International Christian Coaching Institute. icci.org

How to find a Mindset Coach

Search for resources on linkedin or internet search.

Want to apply to be a Life Coach?

Go to ICC.org to learn more about what it takes to become a Christian or Secular Life Coach.

How to decide to employ a Christian mindset coach

Depends on circumstances, personal preference, and God’s leading at the time. No matter the choice, it is important to remember that ” He who began a good work in you will cary it on to completion until the day of Chrst Jesus.” – Philippians 1:6

What is Intellectual Wellness Coaching?

A wellness coach can help for the following goals: creating an exercise routine, developing a healthy diet, and intellectual discernment to get the best mindset.

When do I need an Intellectual Wellness Coach?

When you are seeking life change that will keep your emotions in check and you are ready to set personal wellness goals. Or if you need key motivation and accountability to find life balance.

Types of Wellness Coaching

Intellectual Wellness Coaching: helps clients leverage new ways of thinking to create a more balanced outlook on life and supporting an individual in the process of making those choices; helping that person examine their relationship with the choices they make.

Restoration Wellness Coaching is to help clients understand and adopt lifestyle choices that will assist in targeting and accomplishing benchmark goals to begin adopting a new way of implementing a structured routine with boundaries around life giving choices.
Fitness Coaching brings focus on adopting a healthy diet and exercise program to reach pre-decided goals or to manage health issues. focusing on mindset, nutrition, and exercise.
Integration Coach. Helping people achieve renewed energy & happiness, with simple and manageable steps to reach their ultimate health, fitness, and mindset goals

5. Want a career as a Wellness Coach?

Wellness coaches often work closely in a one-to-one basis with clients to achieve their personal wellness goals. Motivating and helping their clients to stay on track to make lifestyle changes.

6. Certifications

If you are interested in enrolling in a certification course, you may check out International Christian Coaching Institute (ICCI) located in Plano TX or John Maxwell’s Certification Program as well as many other Secular Programs you may research online through a Google search.

7. Does Intellectual Wellness Coach in the Business world?

Business world? Businesses have the opportunity to tap into empowering their employees to proactively address the following:
- Employee engagement
- How to deal with feelings of stress, anxiety, and burnout
- Access to well-being content, live wellness small groups, and/or online training.

What is Overall Wellness coaching?

Help people achieve their health, fitness & wellbeing goals.

What will Intellectual Wellness Coaching do for me?

Learn to keep your emotions in check and help friends and coworkers do the same Become more confident when interacting with friends, family, colleagues, team members and superiors

How do I sign up?

Just select the schedule for an appointment on our website www.graceintel.com You will receive a onetime FREE initial 45 min coaching assessment session.

How much does it cost?

The cost varies based on the level of coaching you feel is necessary. Prices are listed in the “Appointment Scheduling section on www.graceintel.com

Take a look at latest webinar!

Take A Step Closer To Achieve The Life You Want

The Core to My Approach

My Mission

Vision

Intellectual Wellness Coaching

Ready to Take the Next Step?

Christian Life Coach

Value Strengths

Mindset, attitude and ownership matter

Looking For a Change

Step 1: Mindset

Step 2: Attitude

Step 3: Ownership

Step 4: Coaching Styles and Statement of Faith:

One on One & Small Group Coaching Sessions Programs

Restoration Wellness Coaching

What's Included:

Intellectual Wellness Coaching

What's Included:

Mindset Coaching

What's Included:

Life Coaching

What's Included:

Frequently Asked Questions

Reach Out Today

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